How to live to be 100+

"To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100."

(click here) for a lesson on this TED Talk
or
http://www.osk-ymca-intl.ed.jp/users/smondy/DanBuettnerlivebe100.doc